Pomegranate Heart Healer


This is the perfect breakfast smoothie. It has antioxidants that prevent cancer, vitamins that help to lower blood pressure and cholesterol as well as probiotics that help provide healthy flora that lines your stomach that increases immunity. What a yummy start to the day!

Serves 1-2

2 cups pomegranate seeds
1 1/2 cups cashew milk (see below)
1 small red beet
1 ripe banana
1 tbsp cinnamon
1 tsp vanilla
1/2 tsp probiotic powder (or 2 capsules)

Blend all ingredients in a high-speed blender for 40 seconds. Top with foam from cashew milk and extra pomegranate seeds.

Cashew Milk
1 cup cashews (soaked for 4 hours)
6 cups filtered water

Blend in high speed blender and enjoy. Use some for the smoothie and place the rest in a mason jar in the fridge to enjoy with raw cereal or in another smoothie.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s