2-Minute Raw Breakfast

So if you’re anything like me, you wait until 5 minutes after the last possible second to get out of bed in the morning. By the time I get downstairs, I have about 35 seconds to get out the door if I’m going to make it to my destination with a shred of dignity.

Smoothie

  • 1 cup globe grapes
  • 1/2 cup blueberries
  • 1 peach
  • 1 tangerine + 1/2 of the skin
  • 1 tbsp flax oil (I abuse omega 3s, so use the amount you’re comfortable with)
  • 1/2 tsp spirulina or chlorella
  • 1 cup filtered water

Blend in high speed blender and pour into your mouth.

Chia Cereal

  • 1/3 cup chia seeds
  • Sprinkle on sunflower seeds, sesame seeds, goji berries
  • 1/8 tsp ginger (dried spice)
  • 3/4 – 1 cup almond milk
  • Drizzle with agave to taste

I usually just eyeball the ingredients because time is of the essence. These measurements are to just give you a rough idea of what I’m doing as I am barrelling through my kitchen on a Wednesday morning.

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